Tasty, Healthy Summer Treat!

By admin on 19th August, 2008

Do you like ice cream but wish it could be more healthy? Have you ever heard of Kefir? It is a great yogurt drink that is packed with probiotics and great ingredients for your tummy. Just take a bottle of Kefir and pour the whole bottle into a larger piece of tupperware. Load that in your freezer and 4-6 hours later, you will have a healthy and cool treat!

Here is more info about Kefir: http://www.kefir.net

Tags: frozen Kefir, good for you, Kefir, probiotics, Tasty Treat