Fields

Ouchie!

When we wake up every morning, we might find that we have a little ache or a little pain that suddenly appears. Or maybe we have a pain that just won’t quit. Our bodies are direct reflections of our inner life. The thoughts and worries that occur in our minds, manifest in the physical body. Be aware of these aches (sometimes it’s hard not to!) and breathe into them, see what you can learn from them by meditating alongside the pain. In her book, You Can Heal Your Life, Louise L. Hay sites many ailments and their probable causes in the mind. You can find a listing of these ailments HERE. Find your ailment, see the probable cause and read the affirmation that you can say to yourself to massage the pain out of your body and help to resolve the underlying problems.

Daily Inspirational Photo~Butterflies

Daily Meditation~Tidy Up

Make it a meditation today  to clean up your desk space. Put some soothing music on and clean until you can feel the serenity and freshness come to life from getting rid of the dust bunnies. Dust, clutter and extra paperwork is a direct reflection of our minds. Cluttered desk equals cluttered mind. Help the energy flow by clearing the way for all that is new and getting rid of all that is old. Start with a clean slate on this Monday. Enjoy the weight that is automatically lifted when you can sit down to a clean and organized workspace.

Daily Inspirational Photo~Birds in Line

Daily Meditation~Feeling Blocked

If you find yourself confused, unsure of where to turn or what to face, how you will get things done, what you will do with the next phase of your time, your talents, your day job, your relationships, your inner mind and body, wait it out……do not rush the process. There is so much information that we miss when we rush through everything, force ourselves to do things out of fear, chase what we want instead of allowing whatever we need to arrive. Pace yourself, know that it all happens for a purpose and we just need to allow it to unravel. Slow down and let it unravel……

Daily Inspirational Photo~June 18th

Daily Meditation~June 18th

Pay attention to your inner voice. Get quiet and really listen for what it is trying to tell you. It knows no fear, no confusion, it clearly states what is best for your true self. Sit in meditation and gently ask for it to reveal it’s truth. Then as carefully as you can, release the superficial self and the fears that it places upon you. Tell it to rest for now because you have a higher plan that is being worked out for you. Take the time to listen to the revealing honesty of your ultimate self. It doesn’t have any boundaries on it’s honesty in regards to any part of your life. Just ask it, listen and you will understand.

Daily Inspirational Photo~June 17th

Daily Meditation~June 17th

Do what you love….easier said than done, but is it really? If we think back to our formative years and check in to see where we are now, are we presently doing what is truly in our hearts or what someone else felt was right for us? In many cultures, parents impose on their children what they would have liked to do themselves but quite possibly didn’t have the opportunity to reach those goals. Unfortunately that leaves children with only one option….following the path that they think is their hearts desire and more often than not, having a change of heart and identity as they get older. Now as adults they are left to wonder who they are deep down inside and what their desires would be for a fulfilling life. Sit down with a piece of paper, or in a quiet room with your thoughts and dig deep. If you could give up your current job and were financially set, what would you be doing with your time? and how can you make that financially viable for you? how can you take something that you love to do and create your ultimate job? your ultimate calling? You don’t have to just go and quit your current job, just take little steps towards designing your dream job everyday. Always be grateful for what you currently have because it will allow you to make strides with your business plan without financial worry.